EMPOWERING GIRLS THROUGH MOVEMENT AND MINDSET
Summer Enrollment is Open!
FREE CONFIDENCE COACHING FOR GIRLS
Transform the future of middle school girls with Girl FWD! 🌟 Enroll your daughter in our empowering 12-week virtual coaching course, igniting confidence and resilience in the digital era. Secure her spot now and prioritize the physical and mental well-being of middle school girls like never before. Our Summer cohort starts the week of May 13th, apply today!
Since 2012, Movemeant's impacted 400,000+ girls and women worldwide.
At Movemeant, we support the emotional, mental and physical well-being of girls from the ages of 7-18.
We hold the belief that our bodies are a beautiful place to be. And the relationship we build with our bodies (mind + body) directly impacts our sense of value, inner-fulfillment, and external approach to life.
Through our free health and wellness programming, Movemeant helps girls embrace their self-worth, embody confidence, and unlock their potential for greatness.
With our financial athletic grants, wellness events, body-positive curriculum, and virtual coaching courses, we equip girls with the tools needed to confidently pursue their passions and succeed in their future endeavors.
Over the past twelve years, Movemeant’s helped girls build & sustain:
Self-confidence
Physical activity & healthy habits
Positive body image
Self-love and respect
Unshakeable self-belief in their capabilities, ideas & potential
MOVEMEANT’S IMPACT
1:1 & GROUP CONFIDENCE COACHING
Girl FWD is Movemeant’s groundbreaking 12-week virtual coaching course crafted exclusively for middle school girls! Our program is devoted to enriching and fostering girls' confidence, security, and self-belief across both digital and physical domains.
MEANT TO MOVE ATHLETIC GRANTS
Movemeant awards grants to a variety of young female athletes, from economically-disadvantaged communities with high incidences of health-risk behaviors to up-and-coming all-stars who require additional resources for mental, physical and emotional coaching.
EVENTS & PARTNERSHIPS
We believe powerful movements start with collaboration. We are continually curating and collaborating with like-minded partners to bring all kinds of wellness events and campaigns to life. With some amazing collaborations being developed monthly, there is no telling just how far our movement will go!
“The Meant to Move grant has made me feel like I matter and I can do anything. Positivity and practice has pushed me to be the best climber I can be.”
— Isabella B., Meant to Move Grant Winner
“Emerging from Girl FWD, Aras radiates more confidence and self-assurance. She now navigates life with a blend of empathy and self-respect, recognizing the value of putting herself first without diminishing her capacity to support others.
She discovered the importance of valuing her efforts over the pursuit of perfection. She focuses on her progress and the lessons learned along the way. This shift in mindset has not only reduced the impact of negative experiences but has also allowed her to appreciate her hard work and determination more than ever before.”
— Sara, Ara’s mother
The impact of Movemeant
Movemeant addresses the multifaceted challenges facing girls in the digital age by promoting self-confidence, challenging harmful stereotypes, providing support networks, and fostering collaboration within communities.
Here are the six primary issues that Movemeant aims to tackle:
1. Empowering Girls to Believe in Themselves: Girls are under immense pressure to conform to societal standards, particularly regarding appearance and behavior. The organization aims to empower girls to embrace their unique qualities and believe in themselves, despite societal pressures.
2. Challenging Unrealistic Beauty Standards: Movemeant challenges harmful stereotypes perpetuated by media that prioritize certain physical attributes over others. By promoting a culture of inclusivity and acceptance, the foundation seeks to combat low self-esteem and promote positive body image among girls.
3. Addressing Negative Impact of Social Media: Social media platforms can exacerbate feelings of insecurity and promote unrealistic standards of beauty and success. Movemeant provides girls with the necessary tools to navigate social media in a healthy manner and promotes self-acceptance in the face of curated online personas.
4. Empowering Girls for Success: Confidence and self-assurance are essential for girls to pursue their goals and passions. Movemeant empowers girls to set ambitious goals, advocate for themselves, and support one another in achieving success.
5. Fostering Peer to Peer Support: In a digital landscape that often fosters competition among girls, Movemeant encourages camaraderie and support among peers. By creating safe spaces for girls to connect and share their experiences, the foundation promotes a culture of empowerment and solidarity.
6. Community Collaboration for Empowerment: Movemeant recognizes that empowering girls requires collaboration among various stakeholders, including parents/guardians, educators, and community leaders. By working together to challenge stereotypes and promote inclusion, the organization aims to create a more equitable society for girls to thrive.
Through movement, sisterhood, and mentorship, let's create a world where girls fearlessly thrive in self-love, believe in their value, pursue their aspirations, and become catalysts for change.
Support our mission to transform the lives of girls nationwide by making a donation today!
PARTNERS
